Need to focus on healthy, sustainable weight loss?  Many times, goals are not accomplished because the physical, mental, spiritual and financial components are out of balance. Have you been on the up and down track and now ready to finally get to your healthy weight and sustain it?  I am here to guide and encourage you as you attain a comfortable weight for yourself and learn habits of health that you can sustain for a lifetime.  This service is offered to women, men, and young adults.  You’re never too old to live your best life.  Reach out to me.  We will begin with a complimentary health assessment to see where you are on the wellness journey and then move forward with the best method for you to be successful.  There’s no way to cover everything in this short paragraph, so give me a call @410-913-9105 or email at mailto: info@jeanjeffreys.com to to set up a date and time convenient for your complimentary assessment and to ask questions.

Ladies, this coaching platform is especially designed for  you.  The narrative is all too familiar.  At a place in life where you just don’t feel good.  Health, family, finances, career are all fine.  But there’s just something missing and you are at a place and find yourself sad, anxious, depressed, unaccomplished, no longer needed, restless, unfulfilled, regretful, hopeless, confused, feeling irrelevant, never reached goals  you set for yourself, looking around and having the false sense that everyone else is doing better than you, watching life pass you by – on and on….  Well, here’s the good news.  You recognize it, and now it’s time to do something about it so you can continue to live and enjoy life happy and whole.  That looks different for each individual person.  Let’s have the conversation.  No judgment, no advice.  Just a conversation. I am excited to chat with you to gain clarity and, if you desire, layout functional plans for you to move forward with success. If  you’re ready, I’m ready.  It’s time to thrive, not just survive!  Open your heart to all the possibilities we can discover together. Let’s go!  Give me a call at 410-913-9105 or email me at at mailto: info@jeanjeffreys.com  to schedule your complimentary coach session.  I look forward to chatting soon.