In Studio Classes

Body Transitions by NeeJas

Serving at
Tranquili-Chi Center
1421 Clarkview Road, Suite 206
Baltimore, Maryland   21209

Yoga/Self-Care Stretch

Join us for Self-Care Flow. This is a Gentle Vinyasa style, all-levels class.  This is an all-levels calls – no experience needed.  Props are encouraged to help make the postures more accessible.  Enjoy stretch, meditation and relaxation before you start your day.   Sure to be engaging, healing and lots of fun! Hope to see you there!

Check back  or call 410-913-9105 for dates and registration

Cost:  $25.00

Yomassage® Classes

Reserve your spot today!  

Private Classes available – call to inquire!

410-913-9105

What is Yomassage®?

This is an exciting new offering …meet Yomassage®

Picture this: While you are lying down in the most comfortable and cozy, restorative stretch, you are guided through a themed meditation that takes you even deeper into the relaxation experience. While you are relaxing and meditating, your Yomassage® practitioner comes around and provides head-to-toe therapeutic touch.

Combining touch, stretch, and breath?

While all of these modalities are amazing on their own, combining them in a single session provides an opportunity for healing and relaxation like no other. When you experience Yomassage, you will activate the parasympathetic nervous system and create an environment for your body to relax and relieve stress like never before. And it only gets better the more you practice!

The only requirement is that you are able to get on and off the floor.  This group class usually runs about 90 minutes and is limited to 6 participants.  Private sessions and Table Yomassage® also available.