In Studio Classes

Body Transitions by NeeJas

Serving at
Tranquili-Chi Center
1421 Clarkview Road, Suite 206
Baltimore, Maryland   21209

Yoga/Self-Care Stretch

Join us for Self-Care Flow – a gentle Vinyasa-style class suitable for all levels. No prior experience is required! Props are encouraged to make the postures more accessible and comfortable for everyone. Enjoy a blend of stretching, meditation, and relaxation to help you start your day feeling refreshed and centered. This class is sure to be engaging, healing, and a lot of fun! We can’t wait to see you there!

Check back  or call 410-913-9105 for dates and registration

Cost:  $25.00

Yomassage® Classes

Reserve your spot today!  

Private Classes available – call to inquire!

410-913-9105

What is Yomassage®?

Discover the exciting new experience that is Yomassage®!

Imagine this: you’re lying comfortably in a restorative stretch, fully supported and cozy, as you’re guided through a themed meditation that deepens your relaxation. While you’re in this tranquil state, your Yomassage® practitioner moves around the room, providing therapeutic touch from head to toe.

Combining Touch, Stretch, and Breath

While each of these modalities is powerful on its own, combining them in a single session creates a unique opportunity for deep healing and relaxation. Through Yomassage®, you activate your parasympathetic nervous system, allowing your body to relax, release stress, and experience a profound sense of well-being. The more you practice, the greater the benefits!

Whether in a group class or individual session, the only requirement is that you’re able to get on and off the floor. Group classes last about 90 minutes and are limited to 6 participants for a more personalized experience. Individual sessions are 60 minutes, allowing for focused, one-on-one therapeutic touch. Private sessions and Table Yomassage® are also available.