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SUMMARY:Quiet Moments Flow (Gentle Vinyasa Yoga)
DESCRIPTION:IN RECOGNITION OF BLACK HISTORY MONTH – MAKING YOGA ACCESSIBLE! \nStart your day with a gentle flow to prepare your mind\, energize your body and nourish your soul. \nEnjoy stretching\, mindfulness and relaxation. \n*EVERY THURSDAY IN FEBRUARY\, 2021 \nClasses are held via Zoom – Time: 6am to 7am (EST) \nNo experience needed. Move at your own pace. \nDonation based – No fee required. \n  \nFor more information email \ninfo@jeanjeffreys.com \nClick here to register!
URL:https://jeanjeffreys.com/event/quiet-moments-flow-gentle-vinyasa-thursdays/
LOCATION:Virtual
CATEGORIES:Community,Yoga Class
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SUMMARY:Quiet Moments Flow (Chair Yoga Mondays)
DESCRIPTION:IN RECOGNITION OF BLACK HISTORY MONTH – MAKING YOGA ACCESSIBLE! \nCreating space for postures to be accessible for those who prefer utilizing a chair. \nEnjoy stretching\, mindfulness and relaxation. \n*EVERY MONDAY IN FEBRUARY\, 2021 \nClasses are held via Zoom – Time: 6am to 7am (EST) \nNo experience needed. Move at your own pace. \nDonation based – No fee required. \n  \nFor more information email \ninfo@jeanjeffreys.com \nClick here to register
URL:https://jeanjeffreys.com/event/quiet-moments-flow-chair-yoga-mondays/
LOCATION:Virtual
CATEGORIES:Community,Yoga Class
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